Surveys have shown that the fiber content of the American diet is typically about.  half of government recommended levels.  Whole Psyllium Husks can be a convenient way to increase the intake of dietary fiber.

Serving Size: 2 Tbsp

Servings Per Container: 45

Amount Per Serving % Daily Value

Calories    30      

Total Carbohydrate    8 G    3   

Dietary Fiber    8 G    30   

Iron    ?    8   

Psyllium Husks    10 G      

* Percent Daily Values are based on 2,000 calorie diet.

† Daily Value not established. 

Suggested Use: As a dietary supplement, mix 1-2 level tablespoons into at least 12 oz of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.

Free of: yeast, wheat, corn, soy, milk, preservatives, additives.

Warnings: None

Disclaimers: None