Pecans Halves and Pieces, RawPecans are the fruit of a species of hickory tree native to North America. The Pecan was a staple of the Native American diet prior to the arrival of the first European settlers. Pecans are a good source for a number of nutrients, including zinc and magnesium. They are also a good source of fiber.
From the FDA's website: "Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as Pecans as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease."
Serving Size: 1/3 cup (28 g) Servings Per Container: 12
Amount Per Serving % Daily Value Calories 190 Calories from Fat 170 Total Fat 19 g 29% Saturated Fat 1.5 g 8% Cholesterol 0 g 0% Sodium 0 g 0% Total Carbohydrate 5 g 2% Dietary Fiber 2 g 8% Sugars 0 g Protein 2 g Vitamin A 0% Calcium 0% Zinc 10% Vitamin C 0% Iron 3% Magnesium 9% * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.
Other Ingredients: Raw Pecans.
Warnings: None
Disclaimers: None
To maintain freshness, refrigerate in a tightly sealed container.
Country of Origin: USA |






