Vitamin B-12, also known as cobalamin, is necessary for the proper functioning of nerve cells and helps prevent nerve damage. It plays a role in the bodys manufacture of its own s-adenosylmethionine (SAM-e). Vitamin B-12 also works with folic acid and vitamin B-6 to lower levels of unwanted homocysteine, thus helping to maintain a healthy heart and cardiovascular system. It also helps maintain a healthy sperm count. Vitamin B-12 aids folic acid in the formation of red blood cells and the utilization of iron, thus helping to maintain our strength and energy. Medications that may deplete our bodies of cobalamin include many antibiotics, oral contraceptives, cimetidine, ranitidine, cholestyramine, phenytoin, and zidovudine. 100 Tablets.

Supplement Facts

Serving Size: 1 Tablet

	Amount	%DV
Vitamin B-12 (as cyanocobalamin)	500 mcg	8,333%
Other Ingredients: May contain one or more of the following; magnesium stearate, cellulose, vegetable stearin, dicalcium phosphate, calcium sulfate and silica.